Need Smoothie Recipes?

Need smoothie recipes? Learn to make smoothies the LWell way this Saturday at 12. We were featured in the Daily Press and The Virginia Gazette for this scrumptious class. Come learn how to make weight loss delicious! Be a part of this life-changing book club! Made To Crave associates spirituality with food. Our own Wendy […]

Diabetes Lunch Bunch!

Diabetes Lunch Bunch! It’s that time again! Next week, we kick off the next Diabetes Lunch Bunch! For the next six consecutive Fridays, pre-diabetic and diabetic patients are welcome to join us at 12:30. Caroline’s cooking healthy meals, and we will discuss healthy eating, medications, self-care, fitness, side-effects. There will even be a special grocery […]